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One Day Winter Retreat

This virtual retreat is intended for you to carve out the time and space to nourish your body and mind with the season in mind. Specially curated activities, recipes, and intentions are here to support you to tune into yourself and tune out the oftentimes overwhelming world around you!

Make a plan, create a cozy place, and give yourself the gift of rejuvenation! Invite a friend in person or virtually to join you. Be well, stay well, xo Sarah B