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Strong Stomach

An important organ physically and emotionally! Learn about just how sensitive the stomach is and how paying attention to your feelings can greatly affect how you feel after a meal.

Download and listen on the go!

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Check out these recipes, classes, and lectures to learn how to better support the stomach:

Rosemary or Juniper Berry Tea
1. Pour freshly-boiled water over cleaned, fresh herbs, and let steep, covered for 15-20 minutes. Strain and sip!

Cream of Broccoli and Cashew Soup
Winter Moon Soup
How Digestion Works
How to Optimize Digestion