An in-depth, deep dive into how our actions, environment, and mood affects how we absorb what we eat! This is the follow up to the How Digestion Works lecture — check it out!
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You can listen to the lecture here:
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To access the videos and podcasts, please upgrade your membership
Check out the Seven Channels of Elimination for more about psyllium!
Try making a batch of super simple and nourishing cumin, coriander, and fennel tea.