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Staycation x
My New Roots Grow

Welcome to Grow, it’s so nice to welcome you into our community. I am honoured to work with Staycation and offer a few recipes to support your Staycation, fueling your body with nutrient-rich, pleasure-filled, delicious foods that will nourish your whole being. The recipes below are my gift to you as you commit to deepening the connection you have with yourself, others, and your community. 

As part of this special collaboration with Sundari and Staycation, you’re invited to join Grow as a full member, accessing the hundreds of recipes, interviews, classes, and more for only $99, and only $99 each year after. As long as you’re a member, you will receive access to all Grow has to offer so you can continue to nurture yourself well after your Staycation. 

Enter code: STAYCATION at checkout to redeem.

Here are the Links to Your Staycation Recipes

Blueberry Basil Smoothie

Big Comfy Sweet Potatoes

Chickpea Pasta with Basil-Pea Pesto

Harissa Carrots and Fennel with Lentils

Wild Mushrooms on Toast

Sweet Potato Pie Smoothie

Creamy Broccoli Soup

Best Chickpea Salad Ever

Roasted Vegetable Halloumi Bowls

What Else to Expect if You Join Grow

Live cooking classes, nutrition lectures, exclusive recipes that you won’t find anywhere else, interviews, movement and meditation workshops, are the offerings that go way beyond the blog. New content is uploaded to Grow on a weekly basis! You can expect to see a mix of cooking videos, recipes, lectures and other inspiration added all throughout the year.

Grow is truly a culmination of my life’s work, and I am so excited to share more of what I know with you, beyond just cooking!

Can’t wait to welcome you into our special online community, 

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Get a glimpse of all the fun we have around here in addition to recipes!

Abundance bowls are one of my favourite ways to make easy and delicious meals that are beautiful, quick, full of texture and colour, and always make me feel like I really took care to prepare something special with little effort! 

What People Love About Grow

“I’m lovin’ Grow! I feel like I’ve been invited into your kitchen, and we’re just hangin’ out getting ready to to sit down for a meal — it’s so lovely! The amount of work and heart that you put into Grow shows, it’s absolutely stunning.”
Cassie, USA

“I am so impressed with the garden section — it shows an obvious passion for plants and farming and I can only imagine what you’ll continue to add! The content is layered so perfectly and so easy to navigate. You have pretty much covered everything when it comes to home gardening. I particularly love the focus on family life as it’s exactly how I want my child to grow up, understanding the earth beneath him.You have truly developed an amazing platform for everyone!”
Michael, Australia

“Thank you for creating this space that will keep on growing into its beauty and potential. And even bigger thank you for My New Roots blog, and for all the content and wisdom you share on Instagram! You do lots of educating about the ingredients and impacts of our food choices with a holistic approach and I love that you share your love of nature and growing/gardening — look forward to even more!”
Jana, Canada

“I’ve been taking a break from social media since last September. I needed to focus inwards and really think about what I needed. One of the things I’ve reflected on from social media is that I miss your smiling face and warmth. I’m thrilled to find Grow — I think it’s a fantastic idea and I’m so pleased to reconnect consciously.”
Annabel, Canada

Sarah Britton

Grow has been a dream of mine for years, one realized in 2021 at the height of when online learning and connecting was a necessity. I believe that health is a right for all, that access to information is for everyone, and being online helps us to share what we know with the world and for that, I’m grateful.

If you’re familiar with my work through My New Roots, you’ll know that I am very passionate about food and cooking, but I have so much more to offer! My education as a Holistic Nutritionist has gifted me with a unique set of skills and knowledge that focus on an entire lifestyle, and my goal is to connect you to yourself on a deeper level through the methods that have helped me on my own path. Mindful movement, meditation, breathwork, gardening, and connection to nature have all changed my life, and I hope through sharing these experience and simple pleasures with you, your life will become even more fulfilling, healthy, and whole. 

Sarah Britton, CNP
Founder of My New Roots

Yearly Access to Grow for $99

If for any reason you’re not satisfied with your membership, simply email during your first 30 days and we’ll provide you a full refund. 

Health is for all of us: If you do not have the resources to pay for My New Roots Grow, contact us at and we will find a solution that works for you.