Happy Heart

Constantly replenishing our cells and filtering out toxins, the heart is highly sensitive to our emotions, feelings, and environment, and is in charge of carrying oxygen to our bodies. Listen below to learn more about a healthy heart!

Download and listen on the go!

Check out these recipes, classes, and lectures to learn how to better support the heart:
Love & Connection Meditation
Breakfast Buckwheat Florentines
Double Chocolate-Hazelnut Overnight Oats
Banana Buzz Latte Smoothie
Golden Carrot Spice Rice