Massaged Kale
Ingredients
- 1-2 bunches kale any variety
- 2-3 tbsp olive oil, cold-pressed
- 1 generous pinch flaky sea salt
- juice of ½ lemon
Directions
- Remove the ribs from the kale, add to bowl or salad spinner and wash with cool water, drain and spin dry.
- Cut kale into long ribbons, rolling many leaves together and cutting into ½" thick strips. Add to a large bowl.
- Add freshly-squeezed lemon juice, olive oil, and salt to the kale. Massage the greens with your hands until tender and they start to release some of their juice. Should be about 3-5 minutes, taste and adjust seasoning / flavor as necessary.
Notes
Serves 2-4 as a side
