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Holiday Celebration Menu Shopping List

Ingredients

Produce

  • 1 large bunch carrots, 1.5 lbs / 700g
  • 1 large bunch kale 11oz / 300g
  • 1 lb. / 500g sweet potatoes, 1 - 2 small
  • ½ lb. / 250g oyster mushrooms
  • 2 medium red onions
  • 2 tsp. rosemary fresh or 1 tsp dried
  • a few sprigs fresh thyme plus a couple for garnish
  • 3 cloves garlic
  • 1 small knob of ginger
  • juice of ½ lemon

Pantry

  • 1 ¼ cup / 200g buckwheat flour
  • cup / 40g hazelnuts
  • ½ cup sunflower seeds
  • ½ cup / 120 ml + 1 Tbsp coconut oil
  • 3 Tbsp. cold-pressed olive oil
  • 1 Tbsp. balsamic vinegar
  • 5 Tbsp. full-fat coconut milk
  • ¼ cup / 60ml vegetable stock
  • 3 Tbsp maple syrup
  • 7 oz / 70g dark chocolate 70% or higher
  • cacao powder, desiccated coconut, cranberry powder or other red-pigmented powder, like beet or raspberry, optional
  • 3 drops food grade peppermint oil or to taste

Spices

  • flaky salt
  • fine grain sea salt
  • cracked black pepper to taste
  • chili flakes to taste
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