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Blend for Easing Stress + Overwork
Ingredients
4
Tbsp
skullcap
2
Tbsp
linden flowers
1
Tbsp
dried lavender
Directions
Mix all plants together and keep in a clean, dry, air-tight container away from heat and direct sunlight.
To enjoy: use 1 tsp per cup of tea, brew covered for 15 - 30 mins, or overnight, and sip throughout the day.
Notes
Makes 20 servings
Qualities ~ relaxing, fortifying, stabilizing, warming, grassy and floral
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