Blend for Shifting Depletion + Fatigue
Ingredients
- 2 Tbsp dried nettle leaf
- 2 Tbsp dried oatstraw
- 2 Tbsp rosehips
- 1 Tbsp dried elderberry
Directions
- Mix all plants together and keep in a clean, dry, air-tight container away from heat and direct sunlight.
- To enjoy: use 1 tsp per cup of tea, brew covered for 15 - 30 mins, or overnight, and sip throughout the day.
Notes
Makes 20 servings
Qualities ~ nourishing, grounding, cleansing, clarifying, grassy, fruity
