Activated Nuts and Seeds
Ingredients
- Amount desired nuts / seeds of choice
- pinch fine sea salt
Directions
- Place nuts / seeds in a glass, cover with filtered water, add pinch of salt and let sit at room temperature for time indicated (if longer, place in the fridge).
- Rinse well. If using almonds, peel if desired and rinse well before eating . Add a small pinch of salt, if desired. Say thank you and enjoy!
Notes
almonds (8 hours)
sunflower seeds (4 hours)
pumpkin seeds (4 hours)
cashews (2-4 hours)
hazelnuts (8 hours)
brazil nuts (8-10 hours)
walnuts (4 hours)
pecans (4 hours)
sunflower seeds (4 hours)
pumpkin seeds (4 hours)
cashews (2-4 hours)
hazelnuts (8 hours)
brazil nuts (8-10 hours)
walnuts (4 hours)
pecans (4 hours)
