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Whether you’re a seasoned kitchen pro or just starting out, there is something for all skill levels, including LIVE monthly classes.


Celebrate being in your body with a variety of classes designed to uplift and strengthen every part of you.


Learn basic gardening skills with my week-by-week video diary, sure to inspire you to grow your own food.


My nutrition lectures and interviews with experts in the food and wellness world.

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Recipes and Classes to Grow Your Skills

My goal with Grow is to curate a space where you can come and learn how to look after yourself on all levels, as deep as you are ready to go.

You’ll learn not only how to cook and develop your skills, but how to ignite the joy of cooking, the joy of growing food, the joy of reconnecting with the nature inside of you, and outside of you, forever becoming your own teacher.




Welcome to my kitchen!

In my live cooking classes and library with hours of instructional videos, you’ll have a front row seat to see exactly how I make everything from the simplest sauce to the food projects that you’ve been curious to try yourself but weren’t sure where to start. I got you covered!

My approach to cooking is fun and relaxed. I know that after watching, you’ll have the confidence to tackle that batch of quick pickles, pancake batter, or weeknight dinner party.

Join me for the next live class on April 8th!


Exclusive Recipes

This is the place where you’ll find my latest and greatest creations, passionately developed for the Grow community! Seasonally-inspired, health-promoting, and always
delicious, Grow recipes will live here alone, so you can get the inside scoop on what
I’m cooking and eating all year round.

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Being in the food and wellness world means that I have a lot of fascinating people in my circle who I want you to know, too! My video interviews go in-depth with farmers, food producers, and wellness practitioners to inspire you to live your most vibrant life.

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Movement & Meditation

Being physically active and connecting to myself on a deeper level is a huge part of my lifestyle. I’ve collaborated with one of my dear friends and biggest inspirations, Mikkala Marilyn Kissi, to bring you movement and meditation videos that will boost your energy, strengthen your body, and calm your mind.

The Gourmet Print Shop

Back by popular demand, The Gourmet Print Shop – a carefully curated collection of cherished images from my kitchen – lives on Grow, free of charge. Download and print your favourite images to bring life to your walls with stunning, high-resolution gourmet food photography, sure to inspire. Your old favourites are there, plus new prints to be added monthly!

Nutrition Lectures

I am a passionate Holistic Nutritionist and educator, and am excited to guide you to  a deeper level of wellness through the videos in this section. Improving digestion, boosting immunity, and seasonal wellness advice are just a few of lectures offered to keep us all feeling our best.


Sarah Britton

After years of celebrating food on my blog and in my cooking classes, I’m thrilled to expand my offerings and share what I know beyond cooking. My education as a Holistic Nutritionist has gifted me with a unique set of skills and knowledge that spans an entire lifestyle, and my goal is to connect you to yourself on a deeper level through the methods that have helped me on my own path.

Movement, meditation, breathwork, connection to nature, and surrounding myself with positive, expansive people that show me what is possible – all of these things have changed my life, and I hope they will change yours too!


Sarah Britton, CNP, founder of My New Roots


Get access to all content on My New Roots Grow and enjoy new recipes, classes and more added weekly.



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Price is in US dollars

If for any reason you’re not satisfied with your membership, simply e-mail during your first 30 days and we’ll refund your money, no questions asked.

Health is for all of us: If you do not have the resources to pay for My New Roots Grow, contact us at and we will find a solution that works for you. 

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