Thanks to Grow member suggestions, this library aims to provide you with a few recommendations for going deeper into the vast and ever-growing knowledge base of nutrition and the body. Consider this my starter shelf, my go-tos for both quick reference and for in-depth study, and I hope they provide you with the same lightbulb moments as they did and continue to do so for me!
![](https://mynewrootsgrow.life/wp-content/uploads/2022/12/Vegan-Eggs-4.gif)
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Check out the books in this video below:
Staying Healthy with Nutrition – Elson Haas
Healing with Whole Foods – Paul Pitchford
Helping Ourselves – Daverick Leggett
Prescription for Dietary Wellness – Phyllis A. Balch
Staying Healthy with the Seasons – Elson Haas
Fats that Heal Fats that Kill – Udo Erasmus