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My Holistic Nutrition Library

Thanks to Grow member suggestions, this library aims to provide you with a few recommendations for going deeper into the vast and ever-growing knowledge base of nutrition and the body. Consider this my starter shelf, my go-tos for both quick reference and for in-depth study, and I hope they provide you with the same lightbulb moments as they did and continue to do so for me!

To access the videos and podcasts, please upgrade your membership

Check out the books in this video below:

Staying Healthy with Nutrition – Elson Haas
Healing with Whole Foods – Paul Pitchford
Helping Ourselves – Daverick Leggett
Prescription for Dietary Wellness – Phyllis A. Balch
Staying Healthy with the Seasons – Elson Haas
Fats that Heal Fats that Kill – Udo Erasmus