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Know Your Endo: Jessica Murnane

Jessica Murnane has become a dear friend who I’m so thrilled to share here on Grow. Not only is Jessica an author, speaker, and creative consultant, she has written two books – the cookbook One Part Plant and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis and she’s here to share with us her experience with endometriosis, tools for support, and so much more. Whether you have a uterus or not, 1 in 10 people who have a uterus have endometriosis — this information and perspective is for everyone.

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Some links from our chat:
Self Compassion by Dr. Kristin Neff
Lia Bartha’s B The Method

If you’re looking for more Jessica (join the club!), make sure to check out her podcast here too!

Download and listen to this interview:

Part 1:

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Part 2:

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