Dr. Samar Rashid, DO, is a board-certified osteopathic family medicine physician and culinary medicine specialist who brings a whole-person approach to care. She has a special interest in women’s health, including osteopathic-centered fertility care, prenatal and postpartum support, and treating the whole family system—from children to parents. Her approach is deeply rooted in the osteopathic philosophy of working with the body’s innate ability to heal, restoring balance and health from within.
I was so fortunate to sit down with Samar and have this meaningful conversation about her journey in osteopathic medicine, women’s health, stress, nutrition, sleep, motherhood, and more. Enjoy!
If you’re interested in learning more, Samar’s online course, Conceive with Confidence: The Physician-Guided Journey to Fertility Awareness, is officially live.
Conceive with Confidence is designed for:
• Women actively trying to conceive
• Women planning for pregnancy in the next few years
• Women who aren’t sure if or when they want children but want to understand their bodies more deeply
• Healthcare professionals who want a comprehensive, science-grounded framework for preconception care
