After struggling with her own chronic issues with pain and illness for several years, Amanda took her health into her own hands by deeply immersing herself into the wellness space. With an unrelenting will to heal herself, she became certified and proficient in several holistic healing modalities including Ayurveda, Herbalism, Applied Kinesiology (muscle testing), Iridology (naturopathic study of the iris), Traditional Chinese Medicine, Acupressure, Embodiment/Somatic practices, and Holistic Nutrition – a perfect fit for Grow, don’t you think?
We touch on the vagus nerve, the nervous system in general, the gut biome and probiotics, inflammation, dysbiosis, and more. Check out Amanda’s IG for super helpful videos and her website here for more of her offerings!
If you’re looking for at home fermentation recipes for gut support, check out the fermentation frenzy here on Grow!
Download and listen to this interview on the go!
