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Polenta Fries (and Croutons)

Ingredients

  • 1 ½ cups / 250g cornmeal organic, non-GMO if possible
  • ½ cup / 40g nutritional yeast
  • 1 Tbsp. dried oregano
  • ½ tsp. cracked black pepper
  • ½ tsp. fine sea salt
  • 3 cups / 750ml vegetable broth
  • 1 cup / 250ml plant milk of your choice
  • 2 Tbsp. coconut oil divided
  • 1 fat clove garlic finely minced

Directions

  • In a medium mixing bowl, combine the cornmeal, nutritional yeast, oregano, pepper and salt. Set aside.
  • In a large saucepan, bring the vegetable broth to a simmer. Add the milk, one tablespoon of the coconut oil and garlic. Whisk to combine and wait until the coconut oil is melted and the whole mixture is lightly simmering.
  • Slowly pour in the cornmeal mixture, whisking constantly. Once incorporated, stir every so often for 5-7 minutes. The mixture should be creamy and smooth. If it’s way too thick to stir, add a little more water, a quarter cup (60ml) at a time, just until you can stir. Taste and adjust seasoning.
  • Pour mixture into a prepared baking pan and smooth out the top as evenly as possible. Place somewhere to cool for 30-60 minutes.
  • Preheat oven to 450°F / 230°C. Place the remaining coconut oil in a small dish in the oven to melt while it is preheating. Once melted, brush a rimmed baking with coconut oil.
  • Slice the cooled polenta evenly into batons or French fry sticks. Place them on the baking sheet with a little space between them (if they’re too close together, they’ll get soggy). Brush with the remaining melted oil. Bake for about 25 minutes, then flip and bake for another 15-20 minutes until golden (if you want them crispy on all sides, keep flipping them and cook a little longer!).
  • Remove from pan and let cool just slightly before serving. Store cooled leftovers in the fridge for up to five days. Reheat in an oven or toaster oven for about 5-7 minutes until warm and crisp.

Notes

Makes about 60 fries
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