Bring water to a boil in a medium saucepan, then reduce to simmer. Remove about a ¼ cup / 60ml of water and place in a small bowl or cup. Stir in the miso paste until dissolved. Add this mixture back into the pot, along with the caramelized onion and Swiss chard mixture, freekeh and spring onion. Taste and adjust seasoning if desired. Say thank you and enjoy.