Ginger Mint Pear Smoothie
Ingredients
- 2 ripe pears, chopped and frozen if possible
- 1 ripe avocado, flesh scooped out
- 1½ cups / 35g firmly packed baby spinach
- 1 cup / 250ml water
- 2 tsp. minced ginger
- 1½ Tbsp. freshly-squeezed lemon juice
- 10-20 fresh mint leaves (to taste) or a couple drops peppermint extract
Directions
- Place all ingredients in a blender and blend until smooth, enjoy!
Notes
Makes 3 cups / 700 ml (serves 1-2)
