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It’s Alive! Sprouted Chickpea Hummus

Ingredients

  • 2 cloves garlic
  • cup / 85ml tahini
  • ½ tsp. fine salt to taste
  • 2 tsp. ground cumin
  • ¼ tsp. smoked paprika optional
  • zest of 1 lemon
  • 4 Tbsp. freshly squeezed lemon juice
  • 4 Tbsp. cold-pressed olive oil
  • 4 cups / 500g sprouted chickpeas start with 1½ cups / 300g dried chickpeas

Directions

  • Pulse the garlic in the food processor until minced. Add all other ingredients, except for the sprouted chickpea and blend until you have a paste. Add the chickpeas and blend on high until as smooth as possible. Season to taste and adjust more salt / spice if desired. To achieve an even smoother consistency, scoop hummus into a high-speed blender and blend on high for an additional 10-15 seconds. Serve immediately and store leftovers in an airtight container for up to five days.

Notes

Makes 4 cups
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